here are triads documented by the great Ted Greene. Please download and enjoy this fellows :). So many tunes can come out of these absolutely elementary triads. Since I perceive some laziness in people actually doing stuff here goes...now put your fingers on the black dots and play. Move them to all other keys :)

https://docs.google.com/open?id=0B5qJqMU7g1nHanlGYlJwVGRLNDA